Size: 1 stalk of celery
Crunchy, crispy celery is a great low cal snack, but it's also provides a subtle flavor when cooked. It's part of the cajun "holy trinity" (one part onion, one part bell pepper and one part celery) and included in most holiday stuffing recipes. Who knew?
Celery is so much more than a snack food or stuffing ingredient, it also has many health benefits which is why many people juice with celery. Green, but not too green (flavor), subtle and nutritious.